1. Learn to Care for Yourself

    It’s easy to spend the majority of your day caring for others, especially if you have little kids who can’t care for themselves. You get up and spend your entire day getting your kids ready for school, going to work and doing work for others, and then running your kids to activities, only to ret…Read More

  2. Types of Massage

    Massage has many benefits from relieving stress to easing pain from sore or tense muscles. But did you know there are many different types of massage, each targeting different aspects of the benefits of massage therapy? Bungalow Retreat in Florida offers chair massages and full-body massages at your…Read More

  3. What is Salt Therapy?

    The world would be a much less populous place if salt did not exist. Salt or sodium chloride has played an integral part of human history and continues to do so, just not so prominently as it once did. In ancient times, salt was a commodity, as highly valued as gold today. It’s trade was tightly c…Read More

  4. 5 Benefits of Massage

    Life today is hard. Not quite like it was centuries ago. But instead of physical stress, modern people face mental stress that in turn affects the body in physical ways. Stress has been shown to cause a myriad of health conditions, from depression and anxiety to insomnia and heart disease. One way t…Read More

  5. Welcome to the Bungalow Retreat!

    Life is busy. From the moment you wake to the moment you lay down for bed, you’re on the go. A typical day can entail: waking the kids for school, getting them ready, getting yourself ready, driving them to school, going to a full day of work, picking your kids up from school, shuttling them to an…Read More